What we test

Never studied properly. Until now.

What we TEST

Powered by analysis of 365 genetic and epigenetic markers, delivering personalised insights across the systems that define female health.

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NUTRIENT GENETICS

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Methylfolate (B9)

Genetic variants affecting Methylfolate (B9) influence methylation, red blood cell formation, energy production and hormonal balance, all of which are critical for female fertility, mood stability, recovery and athletic endurance.

Betaine

Betaine related genetic variants affect methylation, liver function and hormone metabolism, supporting cognitive clarity, detoxification and balanced female hormonal health.

Calcium

Genetic differences in Calcium impact bone density, muscle contraction and recovery, supporting female skeletal strength, injury prevention and optimal physical performance.

Choline

Choline related genetic variants affect methylation, liver function and hormone metabolism, supporting cognitive clarity, detoxification and balanced female hormonal health.

Vitamin B12

Genetic variants affecting Vitamin B12 influence methylation, red blood cell formation, energy production and hormonal balance, all of which are critical for female fertility, mood stability, recovery and athletic endurance.

Magnesium

Genetic differences in Magnesium impact bone density, muscle contraction and recovery, supporting female skeletal strength, injury prevention and optimal physical performance.

Methionine

Methionine related genetic variants affect methylation, liver function and hormone metabolism, supporting cognitive clarity, detoxification and balanced female hormonal health.

Omega 3

Omega 3 genetics affect fat metabolism and inflammation control, supporting hormonal balance, recovery and sustained athletic output in women.

Potassium

Genetic differences in Potassium impact electrolyte balance, muscle contraction and recovery, supporting female skeletal strength, injury prevention and optimal physical performance.

Vitamin B2

Genetic variants affecting Vitamin B2 influence methylation, red blood cell formation, energy production and hormonal balance, all of which are critical for female fertility, mood stability, recovery and athletic endurance.

Selenium

Selenium related genetic variants affect methylation, liver function and hormone metabolism, supporting cognitive clarity, detoxification and balanced female hormonal health.

Sodium

Genetic differences in Sodium impact electrolyte balance, muscle contraction and recovery, supporting female skeletal strength, injury prevention and optimal physical performance.

Vitamin A

Vitamin A genetics influence immune function, hormone regulation and tissue repair, supporting skin health, recovery and resilience in female athletes.

Vitamin D

Vitamin D genetics influence immune function, hormone regulation and tissue repair, supporting skin health, recovery and resilience in female athletes.

Vitamin E

Vitamin E genetics influence immune function, hormone regulation and tissue repair, supporting skin health, recovery and resilience in female athletes.

Iron

Iron genetics influence oxygen transport, energy levels and endurance, supporting optimal performance, stamina and recovery in female athletes.

HEALTH AND RISK GENETICS

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Hypertension Risk

Genetic variation in Hypertension Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Menopause Risk

Genetic variation in Menopause Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Type 2 Diabetes Risk

Genetic variation in Type 2 Diabetes Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Lower Back Pain

Genetic variation in Lower Back Pain provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

IBS Risk

Genetic variation in IBS Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Genetic Bone Mineral Density

Genetic variation in Genetic Bone Mineral Density provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Genetic Obesity Risk

Genetic variation in Genetic Obesity Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Endometriosis Risk

Genetic variation in Endometriosis Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Lupus Risk

Genetic variation in Lupus Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Respiratory Tract Infection Risk

Genetic variation in Respiratory Tract Infection Risk provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Liver Detoxification

Genetic variation in Liver Detoxification provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Headaches

Genetic variation in Headaches provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Degenerative Disc Disease

Genetic variation in Degenerative Disc Disease provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Osteoarthritis

Genetic variation in Osteoarthritis provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Asthma

Genetic variation in Asthma provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Lung Function

Genetic variation in Lung Function provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Pain threshold

Genetic variation in Pain threshold provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

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SLEEP GENETICS

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Sleep Duration

Genetic variation in Sleep Duration provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Stress and Sleep

Genetic variation in Stress and Sleep provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Early Bird vs Night Owl

Genetic variation in Early Bird vs Night Owl provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Intolerances and Sensitivities

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Gluten

Genetic variation in Gluten provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Fats

Fats sensitivity genetics affect fat metabolism and inflammation control, supporting hormonal balance, recovery and sustained athletic output in women.

Lactose

Genetic variation in Lactose provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Hay Fever

Genetic variation in Hay Fever provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

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Psychological Traits

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Warrior vs Worrier

Genetic variation in Warrior vs Worrier provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

MAOA and Anger

Genetic variation in MAOA and Anger provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Oxytocin

Genetic variation in Oxytocin provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Brain Fog

Brain Fog genetic variation affects neurotransmitter metabolism and cognitive resilience, supporting mental clarity, focus and decision making in women.

COMT Warrior vs Worrier

COMT Warrior vs Worrier genetic variation affects dopamine breakdown and stress response, supporting mood balance, focus and recovery in women.

METABOLISM AND BODY COMPOSITION

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Fat Distribution

Genetic variation in Fat Distribution provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Carbohydrate Response

Genetic variation in Carbohydrate Response provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Protein Response

Genetic variation in Protein Response provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Unsaturated Fat Response

Genetic variation in Unsaturated Fat Response provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Saturated Fats Response

Genetic variation in Saturated Fats Response provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

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PERFORMANCE AND TRAINING TRAITS

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Physical Fatigue

Physical Fatigue genetics affect fat metabolism and inflammation control, supporting hormonal balance, recovery and sustained athletic output in women.

Anaerobic Threshold

Genetic variation in Anaerobic Threshold provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

VO2 Max

Genetic variation in VO2 Max provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Muscle Power

Genetic variation in Muscle Power provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Muscle Stamina

Variants linked to Muscle Stamina influence muscle fibre efficiency and oxygen delivery, supporting female endurance, fatigue resistance and training adaptation.

Energy Recovery

Energy Recovery related genes affect inflammation control, muscle repair and hormone balance, supporting improved training recovery and resilience in women.

Muscle Mass

Variants linked to Muscle Mass influence muscle growth, protein synthesis and training adaptation, supporting female strength development and body composition goals.

Lean Body Mass

Genetic variation in Lean Body Mass provides insight into muscle maintenance, metabolism and training adaptation, supporting performance and physique goals in women.

Stress and Recovery

Stress and Recovery related genes affect inflammation control, cortisol balance and recovery capacity, supporting resilience, mood stability and sustained physical performance in women.

Myostatin Related Muscle Hypertrophy

Variants linked to Myostatin Related Muscle Hypertrophy influence muscle growth regulation, supporting female strength gains, muscle size potential and training response.

Fasted or Fed Exercise

Fasted or Fed Exercise genetics help determine how a woman responds metabolically to training in a fasted versus fed state, supporting personalised training and fat loss strategies.

Epigenetic Markers

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

FHL2

Reflects hormone signalling balance with androgen and oestrogen interaction. Supports readiness context before conception.

ZAR1

Reflects reproductive epigenetic programming and oocyte related health.

IRS2

Reflects insulin signalling and metabolic adaptation. Supports early risk context for gestational insulin dysregulation.

CHGA, pregnancy

Reflects sustained neuroendocrine stress and sympathetic activation.

CHGA, postpartum

Reflects stress recovery and autonomic reset. Elevation can reflect sleep loss and incomplete recovery.

ELOVL2, postpartum

Reflects core biological ageing and cellular recovery. Acceleration can suggest incomplete systemic recovery.

INJURY AND REHAB INSIGHTS

DNA Tests UmmuFit (GENOTYPING) - DONE ONCE

Achilles Tendinopathy

Genetic variation in Achilles Tendinopathy provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

Type of Injury Rehab

Genetic variation in Type of injury rehab provides insight into how a woman's body processes nutrients, regulates hormones and adapts to training, supporting personalised wellness and performance optimisation.

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EPIGENETICS

Done multiple times.

UmmuAge

The 41 CpG female saliva based epigenetic clock measures biological age at a cellular level, providing insight into how a woman’s body is ageing beyond her chronological years. By analysing DNA methylation markers linked to hormonal regulation, lipid metabolism, neuroendocrine signalling, and inflammation (including loci such as FHL2, ELOVL2, CHGA and PDE4C), the test reflects core processes that influence female ageing, recovery capacity, metabolic health and stress resilience. Because it was developed and validated in a female cohort, it captures patterns of ageing that are particularly relevant to women’s biology.

For female health and performance, this means the clock can help identify accelerated biological ageing driven by stress, overtraining, poor recovery, hormonal imbalance or metabolic strain before clinical symptoms appear. The results can support more personalised decisions around nutrition, supplementation, training intensity, recovery strategies and long term health optimisation, helping women improve wellness, protect hormonal balance, enhance fitness adaptations and sustain athletic performance over time.

Body Ages (Hearing, Memory, Eye)

Gives insight into how certain genes are impacting the ageing of the brain, eyes and ear which is a more sensitive and specific test for those area when compared to the biological age analysis (UmmuAge).

Epi Vitality

Your wellness, health and inflammation analysis that is independent of ageing and shows how well you are, higher scores = better performance in sports and gym.

MethylGuard

Your injury prediction tool, this test analyses gene expression associated with overtraining stopping you from becoming injured.

Heart Age

A new biological age clock that acts in a similar way to UmmuAge but also analyses genes that are associated with heart health which are built into the algorithm to sway the age older or younger.